{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"161. How to Stop Overthinking and Take Action: She Waited 3 Years, Then Did It in 3 Hours","description":" What if the thing you\u2019ve been thinking about for three years could start moving in three hours? In this episode, I\u2019m sharing a conversation with a woman who came into one of my live challenges with an idea she had been circling for YEARS: she wanted to start a podcast. But she thought she needed a partner. She didn\u2019t know the tech. She wasn\u2019t sure how to make it happen. Then she got coached. Within hours, she launched the podcast. \ud83d\udd25 And here\u2019s what makes her story even more powerful: she\u2019s a coach herself. She understands mindset. She understands the brain. She knows how people get stuck. And yet, like so many smart, capable, high-achieving women, she couldn\u2019t fully see the pattern keeping HER stuck while she was standing inside of it. In this conversation, we talk about what changed when she got in the room, the belief that had quietly kept her circling, why knowing what to do isn\u2019t always enough to make yourself do it, and how coaching can help collapse the time between \u201cI want to do this\u201d and \u201cI actually did it.\u201d If you\u2019re a Christian woman who knows you\u2019re called to more but you keep overthinking, second-guessing yourself, procrastinating, waiting for clarity, struggling with fear or resistance, or wondering why you can\u2019t seem to take consistent action on the thing God put in your heart, listen to this one. Because maybe you don\u2019t need another six months of thinking about it. Maybe you don\u2019t need more information. Maybe you need to see what you haven\u2019t been able to see from inside your own brain. And maybe it doesn\u2019t have to take as long as you think.   Ready to stop circling and start moving? \ud83d\udd25 Join me for From Dreamer to Doer, my 2-day live challenge: [CHALLENGE LINK] \ud83e\udde0 Learn more about my faith + neuroscience approach to getting unstuck and taking action: [WEBSITE]     \ud83c\udf99 Follow the podcast + share this episode with a woman who has something she knows she\u2019s ready to move on. In this episode: Christian life coaching, neuroscience and faith, overcoming overthinking, getting unstuck, taking action, fear and resistance, nervous system regulation, self-sabotage, mindset, Christian women and calling, pursuing God-given dreams, coaching, personal growth, and how to stop procrastinating and follow through.       ","author_name":"Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset","author_url":"https:\/\/www.reneebooe.com\/blog","html":"