{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"MTC 043: The Confidence Card: Rewiring Fear With Elite Mental Performance Coach Colin Henderson","description":"Colin Henderson trains #1 NBA draft picks and built the mind gym behind a UCLA national championship. He shares his 3 Rs (Recognize, Reset, Rewire), the Confidence Card exercise, and why fear is proof you're growing. Mental performance coach Colin Henderson (author of "The Oz Method," trainer of #1 NBA draft picks and the UCLA women's national championship team) breaks down the 4 levels of confidence, the Confidence Card exercise, and how to rewire fear using neuroplasticity \u2014 even if you've never felt "confident" a day in your life.  What You'll Hear: The childhood stutter that almost kept Colin off the mic entirely \u2014 and the moment that changed everything Why the mental game separates good athletes from #1 draft picks, and it's not what most coaches teach The "Confidence Card" framework Colin uses to rebuild an athlete's self-belief from scratch What actually happened inside the room with a UCLA team on their way to a national championship The one mental skill scouts can't measure \u2014 but pros say determines who makes it Why "just believe in yourself" is the worst advice you can give a struggling athlete How Colin turned his own biggest weakness into the exact thing that built his career Collin's #1 tip to Move The Chains Links Connect with Collin Henderson The Oz Method Book Collin Henderson website Collin on IG Collin on LinkedIn Connect with Ryan Munsey Website Follow Ryan on Instagram Subscribe to Ryan's YouTube Channel Connect with Ryan on LinkedIn Get Your Copy of  F*ck Your Feelings Audible Amazon Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com   ","author_name":"Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey","author_url":"http:\/\/ryanmunsey.com\/","html":"