{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Spiritual Disciplines 5 - Journaling","description":"Journaling is a great discipline for writing it down, record of events, memories and experiences. &amp;nbsp;The bible has many journal entries. &amp;nbsp;The first recorded journal entry was in Exodus.&amp;nbsp; Coaching Tips: 1. Recount the goodness of God in your life. 2. What is God saying to you right now? 3. Leave legacy letters. ","author_name":"Tammy Hotsenpiller","author_url":"https:\/\/tammyhotsenpiller.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42633525\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42633525"}