{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 447 - Get Back to Nature","description":"The world keeps getting faster, louder, and more artificial. Maybe the answer isn\u2019t keeping up \u2014 maybe it\u2019s getting back to what\u2019s real. Tim and Steve talk about our built-in need for nature, connection, and getting our hands a little dirty. From martial arts and the symbolism of the belts to beaches, mountains, bare feet, and \u201cmicro vacations,\u201d this episode is about stepping away from the noise long enough to reset. Technology has its place. But sometimes the best upgrade is putting the phone down and going outside. \u201cEverything in nature invites us constantly to be what we are.\u201d \u2014 Gretel Ehrlich ","author_name":"Attack Life Not Others","author_url":"https:\/\/www.attacklifenotothers.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42580690\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/205514760"}