{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"See You Later","description":"This is the last episode - for now maybe and I can\u2019t believe I made it to 5 years. In my first episode I was uncomfortable in front of the camera and now I can\u2019t imagine my life without it. I did so much from writing a book to being in a TV commercial. As I look forward, I have to clean my house, Gracie goes back to France, Jack starts school, and I figure out what\u2019s next.&amp;nbsp;   Key Takeaways:&amp;nbsp; &amp;nbsp; [0:00] I did this for 5 years and that\u2019s amazing [1:57] My first episode was so different from now&amp;nbsp; [4:24] I said my childhood was relatively normal, but nothing about it was&amp;nbsp; [6:25] The cool things I\u2019ve done since starting the podcast&amp;nbsp; [8:38] I wanted to have another season and it didn\u2019t happen&amp;nbsp; [11:49] The most profound quote&amp;nbsp; [14:20] Continuing the newsletter, blog, foundation, and live videos&amp;nbsp; [16:00] Doing a podcast for my local TV station&amp;nbsp; [18:20] Creating an author page&amp;nbsp; [19:41] Finding a niche&amp;nbsp; [21:45] Jack is going to kindergarten, Gracie is going back to France, and running [23:14] Cleaning out the house and remodeling Coach\u2019s house&amp;nbsp; [24:03] Breaking a trauma bond&amp;nbsp;   Resources: &amp;nbsp;    Life Shift podcast     Connect with Barb: &amp;nbsp; Leave me a message &amp;nbsp; Website &amp;nbsp; Facebook&amp;nbsp; &amp;nbsp; Instagram &amp;nbsp; YouTube &amp;nbsp; The Molly B Foundation &amp;nbsp; ","author_name":"A Thousand Tiny Steps","author_url":"http:\/\/athousandtinysteps.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42548555\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42548555"}