{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 519: Can Turkish Get Ups REALLY Increase Your Military Press?","description":"Forget 'gym strong' - get REAL WORLD Strong! Test your own real world strength here: https:\/\/www.RealWorldStrong.com On this episode I'm tackling the age-old question: can Turkish Get Ups actually increase your military press?&amp;nbsp; The answer might surprise you - paticularly if you've been drinking the kettlebell Kool-Aid for a tad too long.&amp;nbsp; (Side note: if you want to read more about Get Up Domination, go ye here: https:\/\/go.alekssalkin.com\/get-up-domination-lp)&amp;nbsp; &amp;nbsp; ","author_name":"The Hammer Cast","author_url":"https:\/\/www.alekssalkin.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42524295\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42524295"}