{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Biggest Mistakes People Following Medical Medium Make (Ep. 4)","description":"Following Medical Medium information can completely change the way you approach chronic illness and healing but knowing the information and applying it effectively are two different things. In this episode, I break down some of the biggest mistakes I see people make that can slow their progress, create frustration, or cause them to give up too soon. I discuss:   Why dabbling with MM while following conflicting protocols from influencers and online health experts can hold you back  Expecting years of chronic illness to disappear in weeks and giving up too soon   How trying to do everything perfectly can lead to stress and burnout  Focusing too heavily on supplements while overlooking healing foods  The important role dietary fat can play in your healing journey  Continuing to eat problematic foods while wondering why progress is slow  Comparing your healing timeline to someone else's  Overlooking your environment and toxic load, including air quality, mold, fragrances, VOCs, water, personal-care products, cookware, and other exposures Most importantly, healing isn't about being perfect. It's about creating a sustainable approach you can consistently follow while continuing to move in the right direction. Apply for a free discovery consultation: * https:\/\/healwithjustin.com  *Instagram: https:\/\/instagram.com\/healwithjustin   ","author_name":"Heal With Justin: Medical Medium Protocols for Reclaiming Your Health","author_url":"Http:\/\/Healwithjustin.com","html":"