{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"DWT Episode 22: Are You Letting Age Tell You What\u2019s Possible?","description":"What if getting older didn\u2019t mean becoming less, but becoming more alive? In Episode 22 of Dancing With Time, Beth Amine and Patti Teel explore how limiting thoughts and cultural messages about aging can hold us back, and how we can reframe those thoughts and choose a more empowering perspective. Discover how to:&amp;nbsp; \u2728 Challenge limiting thoughts \u2728 Redefine aging and beauty \u2728 Reclaim your value and vitality \u2728 Choose thoughts that help you feel more alive Plus, stay with us for a joyful movement practice and a guided meditation exploring: \u201cWhat makes me feel most alive?\u201d Because your future is still yours to create, and it\u2019s never too late to fall in love with it again. If you're ready to replace fear of aging with joy, purpose, and possibility, this conversation is for you. \u2728 Learn more and join us: https:\/\/dancingwithtime.com\/immersion \ud83d\udcac We'd love to hear from you: What helps you feel most alive? Share your thoughts in the comments below! \ud83d\udc4d Like this video, subscribe, and share it with someone who could use a little more joy and vitality today. #dancingwithtime #healthyaging #aliveness #womenover50 ","author_name":"Dancing With Time!: The Joy of Self Care","author_url":"http:\/\/dancingwithtimethejoyofselfcare.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42458705\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0d084e\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/205162425"}