{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Build Your Annual Training Plan for 2027 + Who Will Win the Leadville MTB","description":"Coach Frank describes how to build your Annual Training Plan (ATP) for 2027, as described in this training tip:&amp;nbsp; https:\/\/fascatcoaching.com\/blogs\/training-tips\/yt-using-an-annual-cycling-training-plan-atp-all-the-phases-explained\/ Key takeaways are:&amp;nbsp;  Take a two-week post-season break, not six. Six weeks costs you the adaptations you spent all year building. Three dates anchor the year: when you want to be fast, when base starts, when weights start. The full plan is 46 of 52 weeks, leaving six weeks of flexibility for travel, illness, and life. The 10-week weight block is the phase most athletes skip and the one that most reliably separates a breakthrough season from a flat one. Use the custom plan builder in the CoachCat app to work backwards from your A race  ","author_name":"FasCat Cycling Training Tips Podcast","author_url":"https:\/\/fascatcoaching.com\/blogs\/training-tips\/tagged\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42444830\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/205113985"}