{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 434: What Are You Willing to Let Go of to Become Who You Want to Be?","description":"In this episode Danika and Fatima discuss how &amp;nbsp;you don't always become a \u201cbetter\u201d version of yourself by adding more. Sometimes growth looks like grieving the old habits, old safety nets, and old identities that got you here. &amp;nbsp;If you\u2019ve been holding onto something just because it used to protect you- this is an &amp;nbsp;episode for you!&amp;nbsp; ","author_name":"The ProPhysique Code","author_url":"http:\/\/theprophysiquecode.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42412420\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42412420"}