{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Shifting Your Emotions From Fear, Grief Into Hope with Rafaella Elias","description":"In episode #453 of The Hormone Puzzle Podcast, our guest, Rafaella Elias talks about Shifting Your Emotions From Fear, Grief Into Hope. More about Rafaella: Rafaella Elias has always been passionate about improving public health. With a background in Nutrition, Health Sciences and Epidemiology, her career path was focused on understanding health from a scientific perspective. However, when she faced Type 1 diabetes, hypothyroidism and infertility, she embarked on a transformational healing journey\u2014one that extended beyond medicine. Along the way, she discovered the profound power of the mind-body connection, emotional healing, and shifting beliefs to manifest what the heart desires. By embracing these principles, she transformed her pain into power, turning what once felt impossible into reality: the gift of motherhood. Inspired by her journey, Rafaella developed Little Miracle Creations, an initiative to share meaningful offerings that support women on their journey to motherhood. Through creative expression and heartfelt insights, she continues to expand this growing collection, beginning with her poetry book and guided journal. With more to come, each offering is created to inspire women to believe in their own miracles. Rafaella\u2019s debut book, Little Miracle Milestones, is a collection of affirmation-infused poetry, written as an intimate dialogue between mother and baby. Accompanied by a guided journal, this collection provides a space to release limiting beliefs and step into the energy of manifesting a little miracle. Thank you for listening! This episode is brought to you in partnership with Fullscript. https:\/\/fullscript.com\/welcome\/drkela Follow Rafaella on Instagram: @\u200clittlemiraclecreations Follow Dr. Kela on Instagram: @\u200cdrkelasmith \ud83d\udc9a Take the FREE Fertility Puzzle Assessment and discover where to focus next on your fertility journey: https:\/\/hormonepuzzlesociety.com\/quiz\/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission\u2019s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com ","author_name":"Hormone Puzzle Podcast - Fertility, Hormones, & Women's Health","author_url":"http:\/\/coachkela.libsyn.com\/website","html":"