{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"200. Semesterbikt och info\u0308r Midnattsloppet Stockholm","description":"Semestern har tagit h\u00e5rt p\u00e5 oss, men inte tr\u00e4ningsm\u00e4ssigt. Nu g\u00e5r vi in i en h\u00f6st d\u00e4r vi ska reparera skadan vi gjort under sommaren. \u00c4ntligen h\u00f6st med mycket volym, framf\u00f6rallt p\u00e5 gymmet f\u00f6r Krille.  Midnattsloppet blir f\u00f6rsta anhalt. Joakim L\u00f6wing, marknadsansvarig p\u00e5 Midnattsloppet g\u00e4star podden. Vi tar tempen p\u00e5 lopparrang\u00f6ren inf\u00f6r succ\u00e9loppet. ","author_name":"H\u00e5rdare tr\u00e4ning","author_url":"http:\/\/hardaretraning.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42371120\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42371120"}