{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 416 Invigorated by Yosemite","description":"On this week\u2019s episode, I share how invigorated I was after 6 days of hiking in Yosemite National Park. I\u2019ve had Yosemite hiking on my bucket list for 50 years and am delighted I finally experienced a section of it\u2019s profound peace and awesome beauty. I felt healthy, strong and empowered walking in the high altitudes, through shaded forests, over sunny granite, and up and down rocky switchbacks. I was so uplifted and inspired by the mountains, meadows and lakes and trust that this intimate communion with nature will live in me forever.&amp;nbsp; May you find refreshment this summer in lakes, rivers, pools and\/or oceans. May you let nature\u2019s peace flow into you as sunshine flows into trees. Enjoy the podcast!&amp;nbsp; ","author_name":"Enlighten: Uplift &amp; Inspire","author_url":"http:\/\/www.enlighten.nyc","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42368420\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/a3b04f\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42368420"}