{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Before smartphones: The joy of simple living","description":"In this episode of&amp;nbsp;Roshni, host Gurpreet Kaur takes listeners on a nostalgic journey back to the days before smartphones transformed everyday life. From evening chats with neighbours and family card games to community gatherings, road trips, outdoor play, and long conversations on the landline, the discussion celebrates the simple moments that once brought people together. Listeners are invited to reflect on their favourite childhood pastimes and consider whether they want the next generation to experience the same screen-free memories. The conversation also explores an important question: Is boredom actually good for us? Gurpreet explains how stepping away from constant digital stimulation can spark creativity, strengthen relationships, encourage meaningful conversations, and improve problem-solving skills. The episode reminds us that sometimes the best memories and the best ideas are created when we simply unplug and embrace life's quieter moments. ","author_name":"RED FM Calgary","author_url":"http:\/\/calgaryredfm.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42358025\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/204885520"}