{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Confidence Feels So Hard\u2014and 2 Ways to Build It","description":"Confidence isn\u2019t always something you have to wait for. Sometimes, it\u2019s something you can intentionally turn up. In this episode, I share two simple tools you can use when self-doubt starts getting louder and you need to show up with greater confidence. The first is the Power Pose \u2014 a simple physical shift that can help you change how you carry yourself before an interview, important conversation, presentation, or meeting. The second is the Volume Dial \u2014 a visualization tool that helps you turn down that negative voice sitting in the back of your head and turn up the voice that reminds you of your experience, strengths, and what you bring to the table. The goal isn\u2019t to eliminate every nervous thought. It\u2019s to make sure those thoughts aren\u2019t controlling the conversation. If you\u2019re currently navigating your job search and want more practical strategies, tools, and guidance, check out my book on Amazon: Canadian Job Search Guide for Professionals https:\/\/a.co\/d\/0ccFcTVd And if you\u2019re looking for 1:1 coaching and support with your job search, connect with me on LinkedIn: https:\/\/www.linkedin.com\/in\/ribeirojohn\/ Your confidence may not always be at 100%. But you can learn how to turn up the volume when it matters most. ","author_name":"Canadian Job Search Podcast \u2013 Career Growth & Professional Development","author_url":"https:\/\/www.linkedin.com\/in\/ribeirojohn\/","html":"