{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"339. \u201dJag brukar fantisera om politiker\u201d","description":"Det \u00e4r inte det enda LG t\u00e4nker p\u00e5, han funderar \u00e4ven mycket p\u00e5 l\u00e5ngpass och hur man l\u00e4gger upp tr\u00e4ningen, samt olika varianter n\u00e4r det g\u00e4ller just l\u00e4ngre l\u00f6pning.  Ett \u201dl\u00e5ngpass-avsnitt\u201d helt enkelt! ","author_name":"RW-podden med LG &amp; Peppe","author_url":"http:\/\/rwpodden.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42318475\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42318475"}