{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"257. Rewriting Money Beliefs Part 2 - \u201cUnresourceful\u201d Money Habits","description":"On this episode of CFO at Home, Vince wraps up his conversation with Heidi Heron, a Neuro-Linguistic Programming practitioner with 25+ years of experience, with a discussion about changing what we coin \u00b7unresourceful\u00b7 money habits; chronic overspending which is often driven by unconscious needs like control, safety, and power, as well the opposite pattern of being extremely frugal, often rooted in fear and a lack of safety. Heidi suggests practical next steps: get clear on what you want, examine what money and spending mean to you, and defines values for different types of money (today, future, business, fun) Learn more at heidiherron.com, including 1:1 work, NLP training, and her book, The Wizard of Cause. 01:00 Money as Energy Setup 01:32 Retail Therapy Overspending 05:41 Rewiring the Dopamine Loop 07:51 Breaking the Spending Circuit 09:14 The Miser Money Fear 11:23 A Father\u2019s Money Shift 16:03 Mindset Steps to Change 19:35 Money Buckets and Values 23:10 Resources and Wrap Up Key Links:   https:\/\/www.heidiheron.com\/   https:\/\/www.instagram.com\/dr.heidiheron\/   https:\/\/www.facebook.com\/DrHeidiHeron   https:\/\/www.youtube.com\/c\/nlpwithdrheidi   https:\/\/www.linkedin.com\/in\/drheidiheron\/   Contact the Host -&amp;nbsp;vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here:  https:\/\/www.podmatch.com\/hostdetailpreview\/1628643039567x840793309030672500 &amp;nbsp; ","author_name":"CFO at Home","author_url":"https:\/\/www.thecfoathome.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42294880\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/204713640"}