{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E13: Why Golfers Start to Break Down by August - Stop the Midseason Range Leak","description":"By August, many golfers are still playing\u2014but their bodies are no longer moving or recovering the way they did at the beginning of the season. In this episode of the Golf Nerd Ninja Podcast, Scott explains the Midseason Range Leak: what happens when fatigue, lost strength, and months of repetitive golf begin shrinking the range your muscles can actively control. You will learn the difference between owned range and borrowed range, why forcing more motion may not solve your tightness, and how isometric contractions can help rebuild muscular control. Scott also walks you through the F.O.R.C.E. Isometric Reset, a simple five-step process you can use to identify limited motion, build a better contraction, and retest your mobility. Stop forcing range you cannot control and start rebuilding the mobility your golf swing can actually use.  Golf Body Test ","author_name":"The Golf Nerd Ninja","author_url":"https:\/\/sites.libsyn.com\/618930","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42278030\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/204650265"}