{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"HOW TO FORGIVE","description":"Forgiveness is choosing to respond to a perceived \u201cwrong\u201d by releasing your attachment to it and discontinuing its effect on you. When we have a nonforgiveness from the past, it\u2019s just a thought,&amp;nbsp; and yet, we hold onto that thought and drag that into our present.&amp;nbsp; Non forgiveness is a pattern of attachment that Sandra teaches us clearly and specifically how to interrupt in 4 simple steps. Join us for this eye-opening and surprisingly fun episode on how to find the grace and ease that comes from forgiveness.&amp;nbsp; And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at info@spontaneousbrilliance.com &amp;nbsp; If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at podcast@spontaneousbrilliance.com. &amp;nbsp; And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you\u2019d like more info about The Haven, go to landing.spontaneousbrilliance.org &amp;nbsp; Get Sandra\u2019s Free Masterclass - \u201cUnleash The Power Of Your Unique Creative Genius\u201d at https:\/\/spontaneousbrilliancemasterclass.com &amp;nbsp; If you would like more Spontaneous Brilliance, you can find Sandra\u2019s internationally bestselling book in paperback, kindle, or audiobook on Amazon&amp;nbsp;&amp;nbsp; https:\/\/www.amazon.com\/dp\/B0BGSGN979&amp;nbsp; &amp;nbsp; Check out our linktree to find links to all things Spontaneous Brilliance: https:\/\/linktr.ee\/spontaneousbrilliance.&amp;nbsp; &amp;nbsp; The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: \u201cDancing With the Trees\u201d by Rex Miller&amp;nbsp; \u00a9 SPONTANEOUS BRILLIANCE \u00ae : ALL RIGHTS RESERVED ","author_name":"Spontaneous Brilliance Podcast","author_url":"http:\/\/spontaneousbrilliance.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42229080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/204511280"}