{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"60: The Extroverted Highly Sensitive Man: An Interview with Johnny Martinez","description":"The Highly Sensitive Podcast is for people with Sensory Processing Sensitivity--or those who want to better understand HSPs. In this show, I share personal stories, tips, rants, and occasionally interviews with interesting HSPs. Today's episode is a special&amp;nbsp;treat! I've got an interview with an extroverted, highly sensitive, man. He's also a comedian and software engineer.&amp;nbsp;It's Johnny Martinez of the Introvert Extrovert Podcast. In this episode, Johnny talks about:   How being highly sensitive can help you crush job interviews Having a parent&amp;nbsp;who is very not highly sensitive The benefits of being an extroverted HSP as a software engineer How comedy can be a defense mechanism Having a panic attack on stage! Ways to practice self-care as an HSP (mind, body, environment).   This episode is almost an hour long, but it's worth it for Johnny's insight and interesting stories. Find Johnny and his podcast:  Website:&amp;nbsp;introextropod.com Twitter: @introextropod  &amp;nbsp; Want to&amp;nbsp;support the podcast?&amp;nbsp;If you enjoy my podcast and&amp;nbsp;blog, if you find it&amp;nbsp;helpful, uplifting, or entertaining, that's awesome! Would you consider&amp;nbsp;giving just $1 per episode? Check out my Patreon page to see how it works at patreon.com\/hsp &amp;nbsp; Podcast music attribution: Bust This Bust That (Professor Kliq) \/ CC BY-NC-SA 3.0&amp;nbsp; ","author_name":"The Highly Sensitive Person Podcast","author_url":"http:\/\/www.highlysensitiveperson.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4220186\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/11233800"}