{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"1434: 3 Clients, 3 Vulnerabilities, 1 Move","description":"In this episode I walk you through three real examples of what defense actually looks like \u2014 two from clients, one from my own life \u2014 and the single move underneath all three. You'll hear why the frozen-pizza night is never really about the pizza, how to stop freezing when "I should already know better" keeps you stuck, and the exact question I stopped asking myself so I'd quit pushing work to "tomorrow" forever. Here's the theme: the goal is never to try harder or be more disciplined. It's to find your specific vulnerability \u2014 the place things fall apart \u2014 and build a defensive strategy right there. And your defense won't look like mine, or like any of my clients'. That's the whole point. In this episode: Why the salad-vs-pizza guilt is the wrong conversation entirely How to escape the Goldilocks trap: the "should" too big to do, the "could" too small to count The backward-looking question quietly sabotaging your progress \u2014 and the one that protects it What it looks like to defend a vulnerability instead of white-knuckling through it \u2192 We're enrolling for the August cohort right now \u2014 and this is the final pay-what-you-can cohort ever. This is where you learn to run defense on your own patterns, with me. Doors close soon. Get in: elizabethbenton.com\/defense Don't wait on this one. Pay-what-you-can is ending, and it's not coming back. ","author_name":"CONSISTENT by Primal Potential","author_url":"http:\/\/primalpotential.com","html":"