{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"518 - How to know you're healing (even if it doesn't feel like it)","description":"In this episode, I\u2019m talking about one of the questions I\u2019m asked most often: How do I know if I\u2019m actually healing? After separation or divorce, it\u2019s easy to feel like you\u2019re making progress one day, only to be triggered the next and wonder if you\u2019re back where you started. I explore why healing is rarely a straight line and how setbacks don\u2019t erase the progress you\u2019ve already made. If you\u2019ve been questioning whether you\u2019re moving forward, this episode offers reassurance, perspective, and reminders to help you recognise the quiet signs of healing that are often easy to miss. Links mentioned in the episode:  Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book \u2013 Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother \u2013 HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest. ","author_name":"Single Mother Survival Guide","author_url":"https:\/\/singlemothersurvivalguide.com","html":"