{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#683 - IRONMAN Lake Placid Race Review. Under-Fuelling in Triathlon.","description":"We review all the racing from IRONMAN Lake Placid. Charlotte McLauchlan is a Master's student in nutrition and dietetics at Auckland University. In this in-depth interview Charlotte shares insights from her recent research on energy balance and low energy availability in age-group triathletes. We discuss key findings, implications for athlete health and practical advice for optimizing performance and well-being.  TIMESTAMPS:  0:00:00 \u2013 Kate and Guy are at the Cable Beach Triathlon  0:03:10 \u2013 Josh Kerr breaks the mile world record  0:06:03 \u2013 Lake Placid race review  0:07:39 \u2013 Paula Findlay\u2019s performance  0:09:45 \u2013 Is Paula Findlay a threat in Kona  0:11:13 \u2013 Rest of the Lake Placid female pro field  0:11:43 \u2013 Chelsea Sodaro  0:15:11 \u2013 Marten Van Riel\u2019s performance  0:17:25 \u2013 Matthew Marquardt  0:18:27 \u2013 Marten van Riel\u2026 the \u2018twist\u2019  0:20:19 \u2013 Rest of the Lake Placid male pro field  0:21:20 \u2013 Back-to-back IRONMAN racing  0:25:51 \u2013 Plasmaide  0:27:00 \u2013 Plasmaide Competition  0:31:28 \u2013 Fuelling for endurance sport  0:32:40 \u2013 Charlotte McLaughlan interview  1:14:46 \u2013 41% of athletes in a significant energy deficit  1:25.00 \u2013 The tracking of calories challenge  LINKS:  Jack Moody at https:\/\/www.instagram.com\/jacktmoody\/  Kate Bevilaqua at https:\/\/www.instagram.com\/katebevilaqua\/  Guy Crawford at https:\/\/www.instagram.com\/guyrcrawford\/ Charlotte McLauchlan can be contacted by email at&amp;nbsp;cmcl126@aucklanduni.ac.nz Cable Beach Triathlon at https:\/\/www.cablebeachtri.net\/ IRONMAN Lake Placid at https:\/\/www.ironman.com\/races\/im-lake-placid ","author_name":"Fitter Radio Triathlon Podcast","author_url":"https:\/\/www.fitter.co.nz\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42161230\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/204319300"}