{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"573 \ud83c\udf99\ufe0f DESTROY Your Excuses: Building REAL Grit in Kids (and Yourself)","description":"STRONG Life Podcast ep 573 \ud83c\udf99\ufe0f DESTROY Your Excuses: Building REAL Grit in Kids (and Yourself) Brought to you by Gladiator STRONG -  7 Days FREE HERE Cops skipping workouts. A Dad asking when to start training his kid. And the question that matters most: is grit something you're born with, or something you build? In this episode of The STRONG Life Podcast, Zach breaks down how to get fellow law enforcement officers off the sidelines and back in the gym, the right age to start training young athletes, and how to build real grit and toughness in high school athletes \u2014 plus why parents who &quot;save&quot; their kids from hard times are doing more harm than good. This one's about facing challenges, embracing tough times, and refusing to make excuses. Whether you're a cop, a coach, a parent, or just someone who needs a kick in the ass today, this episode is for you. Brought to you by Gladiator STRONG \u2014 try it free for 7 days. No excuses, just work.  Sign up HERE ========== &amp;nbsp; \ud83d\udd25 START HERE - http:\/\/ZachStrength.com \u2022 FREE STRENGTH TRAINING COURSES &amp;nbsp; Feel like a stranger in your own life? Get 30 min a day back and remember what strong feels like. \ud83d\udc49 https:\/\/GetDadStrong.com&amp;nbsp; (7 Day FREE Trial) &amp;nbsp; FREE Strength Training Courses - http:\/\/ZachStrength.com&amp;nbsp; &amp;nbsp; &amp;nbsp; Gladiator STRONG - 7 Days FREE&amp;nbsp; &amp;nbsp;  https:\/\/marketplace.trainheroic.com\/workout-plan\/team\/garagegymgladiators?attrib=1266-web&amp;nbsp; &amp;nbsp; ===================== &amp;nbsp; \ud83d\udee0 THE FARM BAR &amp;nbsp; Zach x INTEK Strength Collab - 2&quot; Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish&amp;nbsp; &amp;nbsp; Full details: https:\/\/zacheven-esh.com\/ep-507\/&amp;nbsp; &amp;nbsp; ===================== &amp;nbsp; \ud83c\udf93 GET CERTIFIED - Business &amp;amp; Training Seminar Bonuses in Both &amp;nbsp; Underground Strength Coach Certification (for coaches building a training business) http:\/\/UndergroundStrengthCert.com&amp;nbsp; &amp;nbsp; &amp;nbsp; Strength &amp;amp; Sports Performance Coach Certification (SSPC)&amp;nbsp; http:\/\/SSPCoach.com&amp;nbsp; &amp;nbsp; &amp;nbsp; Underground Strength Academy - ongoing training + business mentorship for coaches&amp;nbsp; &amp;nbsp; &amp;nbsp;https:\/\/UndergroundStrengthCoach.com&amp;nbsp; &amp;nbsp; ===================== &amp;nbsp; \ud83d\udcda ZACH'S BOOKS &amp;nbsp; All Books on Amazon - https:\/\/amazon.com\/author\/zach &amp;nbsp; &amp;nbsp; Iron Journeys - https:\/\/amzn.to\/46YFTJ0 &amp;nbsp; &amp;nbsp; Iron Journeys II - https:\/\/amzn.to\/4xZwKxI &amp;nbsp; &amp;nbsp; The Encyclopedia of Underground Strength, 2nd Edition - &amp;nbsp;https:\/\/amzn.to\/3FJMXNE&amp;nbsp; &amp;nbsp; ===================== &amp;nbsp; \ud83c\udfcb\ufe0f TRAIN WITH ZACH &amp;nbsp; Underground Strength Gym, Manasquan NJ - &amp;nbsp;https:\/\/UndergroundStrengthClub.com &amp;nbsp; &amp;nbsp; Adult Fitness at Manasquan Underground Strength Gym - &amp;nbsp;https:\/\/undergroundstrengthclub.com\/adults &amp;nbsp; &amp;nbsp; 1-on-1 Consult with Zach - https:\/\/zacheven-esh.com\/coach\/ &amp;nbsp; &amp;nbsp; All Courses, Programs &amp;amp; Resources - &amp;nbsp; &amp;nbsp; &amp;nbsp; https:\/\/zacheven-esh.com\/store &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ===================== &amp;nbsp; \ud83c\udf99 STRONG LIFE PODCAST &amp;nbsp; Listen on Apple -  https:\/\/podcasts.apple.com\/us\/podcast\/the-zach-even-esh-strong-life-podcast\/id740235285?mt=2 &amp;nbsp; &amp;nbsp; All Episodes - https:\/\/zacheven-esh.com\/category\/podcasts\/&amp;nbsp; &amp;nbsp; Follow Zach - https:\/\/instagram.com\/ZEvenEsh &amp;nbsp; &amp;nbsp; Follow Underground Strength Gym - &amp;nbsp;https:\/\/www.instagram.com\/UndergroundStrengthGym\/&amp;nbsp; &amp;nbsp; ===================== &amp;nbsp; \ud83e\udd3c WRESTLING &amp;amp; COMBAT ATHLETE TRAINING &amp;nbsp; Underground Strength System for Wrestlers &amp;amp; Combat Athletes&amp;nbsp; &amp;nbsp; &amp;nbsp; Underground Strength Training for Wrestlers - Level 1&amp;nbsp; &amp;nbsp;  https:\/\/marketplace.trainheroic.com\/workout-plan\/program\/even-esh-program-1713963758?attrib=1266-web&amp;nbsp; &amp;nbsp; &amp;nbsp; Wrestling Strength Workouts -&amp;nbsp; https:\/\/zacheven-esh.com\/wrestling-workouts-that-win\/ &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ===================== &amp;nbsp; \ud83d\udcaa MORE PROGRAMS &amp;nbsp; Beginner Strength Training -  https:\/\/marketplace.trainheroic.com\/workout-plan\/program\/even-esh-program-1656699457?attrib=1266-yt&amp;nbsp; &amp;nbsp; &amp;nbsp; STRONG Over 40 -  https:\/\/marketplace.trainheroic.com\/trial\/signup?team=even-esh-program-1650499962&amp;amp;trial=true&amp;amp;attrib=1266-yt&amp;nbsp; &amp;nbsp; &amp;nbsp; Russian Lion Power Course - 'The Way to Live' by George Hackenschmidt - https:\/\/zacheven-esh.com\/russian-lion\/&amp;nbsp; &amp;nbsp; &amp;nbsp; #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #DadStrong #JerseyShore #MonmouthCounty ","author_name":"The STRONG Life Podcast with Zach Even - Esh","author_url":"https:\/\/zacheven-esh.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42151680\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/204296730"}