{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"93. Body Neutral with Jessi Kneeland","description":"In this episode of The Body Grievers\u24c7 Club, Bri interviews body image coach and &quot;Body Neutral&quot; author Jessi Kneeland about why body positivity and self-love often feel inaccessible and ignore social context, and how body neutrality focuses on moral neutrality by stripping false, inflated meaning from appearance. Using examples like having a zit, they discuss how body shame spirals come from learned beliefs about worth and failure, and how \u201chealth\u201d is frequently used as a socially acceptable cover for body hatred, disordered eating, and orthorexic behaviors. They explore the head-to-heart disconnect, the survival brain\u2019s role, the impact of oppression and weight stigma, and how \u201cdiet hope\u201d offers false security while body neutrality supports living life despite discomfort. &amp;nbsp; &amp;nbsp; 02:13 Zit Example and Identity 04:38 Orthorexia and Fitness Culture 08:31 Thought Experiments on Health 12:34 Food Shame and Healing 15:57 Moral vs Emotional Neutrality 24:08 Politics Systems and Dissonance 27:47 Head to Heart Disconnect 30:32 False Safety of Thinness 31:34 Patriarchy and Slenderness Trap 33:23 Signs of Body Neutrality 44:41 Beauty Standards and Power 45:41 Complicity and Conscious Choices &amp;nbsp; &amp;nbsp; WANT MORE OF JESSI? *Buy her book!  Body Neutral *Website: https:\/\/www.jessikneeland.com\/&amp;nbsp; *Instagram: https:\/\/www.instagram.com\/jessikneeland\/&amp;nbsp; *Check out our episode on her podcast!  https:\/\/podcasts.apple.com\/us\/podcast\/this-is-not-about-your-body-the-power-of-body-grief\/id1581433799?i=1000602037792&amp;nbsp;   WANT MORE OF BRI? *Instagram: @bodyimagewithbri\u2028 *Website: https:\/\/bodyimagewithbri.com\/ *Bri\u2019s Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance https:\/\/www.bodyimagewithbri.com\/seven-steps&amp;nbsp; &amp;nbsp; ","author_name":"The Body Grievers\u00ae Club","author_url":"https:\/\/www.bodyimagewithbri.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42134770\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/204238920"}