{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3818: How to Carry Yourself With More Confidence (MM)","description":" Many people think confidence is something you are either born with or without, but true confidence is a skill that can be built through intentional choices, habits, and the standards you set for yourself.     On today\u2019s show, I dive into the mindset and behaviors that help you carry yourself with more confidence and create a stronger sense of self-respect.      We\u2019ll explore why confidence impacts every area of life, including your relationships, career, health, and ability to pursue your goals.     I\u2019ll also discuss how to create your own standards, stay grounded in your values, and stop allowing outside opinions to dictate your happiness or decisions.     Tune into today\u2019s Cabral Concept 3818 to discover how to carry yourself with more confidence and how you can become more resilient, self-assured, and aligned with the person you want to become.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com\/3818 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral\u2019s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com\/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!   ","author_name":"The Cabral Concept","author_url":"https:\/\/stephencabral.com\/","html":"