{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"REBOOT: Forgiving the Unforgivable - 7 Steps to Overcome Your Bitterness and Find Freedom w\/ Bruce Hebel EP 1030","description":"We know that we're supposed to forgive, but what if someone has wronged you so deeply that you don't know where to start? In this week's interview,&amp;nbsp;Dr. Bruce Hebel joined us to teach you how to forgive using his 7 Protocols of Forgiveness. You've heard it before: &quot;Bitterness is the poison we drink hoping someone else dies.&quot; You've been drinking poison, brother, but this episode is your 7-step antidote. Check out https:\/\/tinyurl.com\/forgiveness115 for more information!&amp;nbsp; Want to protect your marriage? Get our free ebook: 7 Guardrails to Protect Your Marriage Before It's Too Late. https:\/\/meninthearena.org\/pages\/7-marriage-guardrails&amp;nbsp; Has Men in the Arena helped you make a change in your life, small or large? We want to hear your impact story! https:\/\/meninthearena.org\/pages\/hero-stories&amp;nbsp; You can start a ministry to father the fatherless in your church! Learn how with our sponsor, Kids Outdoor Zone at https:\/\/kidsoutdoorzone.com\/arena. &amp;nbsp; ","author_name":"Men in the Arena - Christian Men's Podcast","author_url":"https:\/\/podcast.meninthearena.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42122480\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42122480"}