{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"141 Stop Paddling for Waves - The Beginner Surfing Advice Nobody Gives You","description":"What if catching more waves as a beginner had less to do with paddling harder, and more to do with timing and wave selection? Many beginner surfers waste energy chasing every patch of whitewater, only to miss waves, struggle to stand up, and finish each session feeling frustrated. In this episode, surf coach Michael Frampton explains a simpler approach that helps you conserve energy, choose better waves, and develop skills that will support your surfing for years to come. You\u2019ll discover:  How to catch whitewater waves without paddling by using a simple, well-timed movement What separates strong, smooth whitewater waves from weak, turbulent ones How timing, ocean awareness, and efficient habits can help you stand up more often and learn faster  Play the episode to start catching better waves with less effort and build the foundational skills every confident surfer needs. To download the free PDF: &quot;The Intelligent Beginners Guide to Surfing&quot; visit&amp;nbsp; https:\/\/surfmastery.com or click this link:  https:\/\/mailchi.mp\/surfmastery\/the-intelligent-beginners-guide-to-surfing The Surf Mastery Podcast:&amp;nbsp; For the passionate surfer - whether you're a weekend warrior, a surf dad, or an older surfer - this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we\u2019ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we\u2019re here to make sure you not only improve but truly enjoy surfing more - so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced &amp;nbsp; ","author_name":"Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers","author_url":"http:\/\/surfmastery.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42107920\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42107920"}