{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"When Your Darkest Season Becomes an Awakening with Sierra Enticknap","description":"Sometimes the biggest changes in our lives don't begin with certainty - they begin with a quiet whisper. In this conversation, I'm joined by sound facilitator, breathwork coach, and cacao ceremony guide Sierra Enticknap to explore what it really looks like to reconnect with yourself. Sierra shares how postpartum anxiety, OCD, and her own healing journey unexpectedly led her from a successful corporate career into work that feels deeply aligned with who she truly is. Together, we explore the difference between anxious thoughts and intuitive knowing, why surrender can feel so difficult (especially for perfectionists), what &quot;one step at a time&quot; actually looks like in practice, and how sound, breath, and ritual can help regulate the nervous system and create space to hear yourself more clearly. We also demystify sound baths, explaining both the science behind them and why they can be such a powerful entry point for reconnecting with yourself. In this episode: \u2022 5:17 \u2014 Why leaving a successful career can feel so terrifying \u2022 15:19 \u2014 Postpartum anxiety, OCD, and the awakening that changed everything \u2022 21:20 \u2014 Fear, perfectionism, and learning to trust one step at a time \u2022 31:21 \u2014 The difference between intuition and anxious thinking \u2022 35:37 \u2014 What a sound bath actually is and the science behind how it works \u2022 43:36 \u2014 Why healing in community is so powerful \u2022 50:40 \u2014 How to begin reconnecting with yourself and learning to trust the whisper Connect with Sierra: \u2022 Website: Sound With Sierra \u2022 Instagram: @soundwithsierra Links and Resources: \u2022 \u2615 Join Coffee and the Cosmos (a free monthly gathering) \u2022 Follow me on Instagram for weekly spiritual and creative content \u2022 Book an Awakening With the Animals: Animal Soul Reading with Grace \u2022 Visit Awakening With Grace for more info If this resonated with you, share it with someone on their own path, and leave a review to help others find the show. ","author_name":"Awakening With Grace \u2014 Creativity &amp; Consciousness","author_url":"https:\/\/www.awakeningwithgrace.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42107390\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42107390"}