{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Soon, Everyone Forgets","description":"Welcome to the Inspired Athlete podcast! In this episode, we are tackling one of the heaviest burdens our teenage athletes carry: the crushing weight of trying to please everyone around them . Drawing on a powerful (and surprisingly liberating) quote from Marcus Aurelius\u2014&quot;soon you will have forgotten everything, soon everything will have forgotten you&quot;\u2014we dive into how we can help our kids drop the heavy backpack of other people's expectations . I talk about the danger of &quot;time traveling&quot; in performance , why we need to help them put on mental &quot;blinkers&quot; to block out the noise , and how shifting from an external scoreboard to an internal one builds unstoppable, lasting confidence . Plus, I'll share details on my 6-step Inspired Game Plan, designed to help athletes separate who they are from how they perform so they can compete freely . Head over to inspiredathletemp.com to learn how we can train your athlete\u2019s mental game with intention ! Let\u2019s dive in ! ","author_name":"The Inspired Athlete","author_url":"http:\/\/theinspiredteacherpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42094190\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/42094190"}