{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Gaurav Shinde, Lake Ontario, India, and a Life-Changing Shoulder Injury","description":"Gaurav Shinde lives and sails on Lake Ontario in Toronto, Canada. He was entered in the 2022 GGR with &quot;Good Hope,&quot; his Baba 35, but injured his shoulder on the way to France and had to drop out of the race.&amp;nbsp; His need for adventure was cultivated by his late grandfather at a very early age, starting with climbing and hiking in the Western Ghats of India. Gaurav was introduced to sailing at the Sea Cadet Corps Training Ship Jawahar and found what he was born to do. After winning several offshore sailing championships in India, Gaurav decided to take on the challenge of the Clipper Round The World Yacht Race in 2013-14. He sailed on the Mission Performance team and was part of the team in their highest finishing position in the race. We talk about recovering from his shoulder injury that kept him out of the 2022 GGR, sailing in Bombay, racing on Lake Ontario, dealing with a broken jib halyard in a storm, making important decisions, adventure, what works on Lake Ontario, converting hisboat back to a family cruising yacht from a GGR boat, varnishing, sailing in India, his plans to sail to India, helping frineds get miles, the route from Toronto to India, the beauty of a forgiving boat, electronics, Starlink, the 2026 GGR and the skippers, dream boats, he tells the story of how he injured his shoulder before the 2022 GGR, finding the silver lining behind injuries, and more. ","author_name":"Offshore Sailing and Cruising with Paul Trammell","author_url":"https:\/\/www.paultrammell.com\/oscpodcastshownotes","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42043605\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/204001235"}