{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Running a Marathon, drunk at 1:00am in 3 hr 48 min.","description":"Brian is a UCLA grad who joined the Marine Corps. He flew F\/A-18 Hornet fighter jets. Currently, he is a Captain flying for United Airlines. He has been active his entire life &amp;amp; has tried all different style of programming &amp;amp; training. He has been with Linchpin for years &amp;amp; shares his lessons learned &amp;amp; much more. ","author_name":"Linchpin Conversations","author_url":"https:\/\/www.crossfitlinchpin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42040140\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/203991385"}