{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"365: The Courage to Stay With It: How Discomfort Becomes Growth","description":"In this episode, Guy and Ilan return to the podcast with a candid conversation about what it really means to build capacity in the face of life\u2019s challenges. Through stories from recent family travel, personal stress, and moments of emotional discomfort, they explore how healing often isn\u2019t about solving problems quickly but about learning to stay present with what\u2019s arising. Guy shares how his relationship to discomfort has shifted over time, allowing him to move through difficult emotions with more spaciousness and less urgency. The conversation also highlights the importance of community in the healing process. Guy and Ilan emphasize that true transformation happens in connection with others, not in isolation, and that slowing down can often be more powerful than forcing change. They reflect on how their work has evolved from fast problem-solving into a more relational, grounded, and energetically aligned approach\u2014one that helps people build resilience, trust themselves more deeply, and meet life from a place of greater steadiness. ","author_name":"Old Souls & Seekers: Self Improvement Made Simple","author_url":"https:\/\/podcast.satoriprime.com","html":"