{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Is Your Home Making You Sick? What I Learned About Feng Shui and Hormones | Marie Diamond","description":"Can your home be affecting your hormones, stress levels, sleep, and overall health? In this eye-opening episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca welcomes internationally renowned Feng Shui Master, bestselling author, and The Secret teacher Marie Diamond for a fascinating conversation about how your environment influences your physical, emotional, and spiritual well-being. Marie shares her remarkable journey from surviving a near-death experience to becoming one of the world's leading experts on feng shui, energy, and manifestation. Together, she and Dr. Anna explore how the spaces you live and work in may influence stress, sleep quality, relationships, abundance, mental clarity, and healthy aging\u2014and why your environment deserves a place in your wellness routine.  You'll learn practical feng shui principles you can implement immediately\u2014including how clutter affects stress and brain function, why your bedroom setup matters for restorative sleep and hormone balance, how to optimize your workspace for productivity and success, and simple ways to create a healthier, more supportive home environment. Marie also shares practical strategies for using intentional home design to support better health, reduce stress, simplify decluttering, rediscover purpose in midlife, and create an environment that encourages healing, confidence, and emotional well-being. Whether you're navigating menopause, rebuilding your health, reducing stress, or simply looking for ways to feel more energized and aligned, this episode offers practical strategies that blend ancient wisdom with modern wellness. In This Episode You'll Learn: \u2022 How feng shui influences your health, hormones, and nervous system \u2022 Why clutter can increase stress and affect mental clarity \u2022 Simple bedroom changes that may support deeper sleep and better recovery \u2022 How your environment impacts manifestation, abundance, and relationships \u2022 Simple feng shui tips for better energy, productivity, and focus \u2022 How to create a home that supports healing, resilience, and healthy aging    This episode is perfect for anyone interested in feng shui, hormone health, menopause, decluttering, stress reduction, healthy home design, energy healing, manifestation, and midlife wellness. If you're ready to transform your health from the inside out, don't miss this inspiring conversation.    Key Timestamps 00:00 \u2014 Dr. Anna and Marie Diamond Introduction: How They Met in Dallas 03:30 \u2014 Marie Diamond\u2019s Near-Death Experience at 15 and the Life-Changing Message 10:00 \u2014 From Corporate Lawyer in Belgium to Feng Shui Master 17:00 \u2014 What Is Feng Shui? The Three Pillars of Manifestation 26:00 \u2014 How Your Bedroom Affects Hormones, Cortisol, and Sleep 36:00 \u2014 Feng Shui Mirror Study: Blood Pressure, White Blood Cells, and Results 42:00 \u2014 Dr. Anna Applies Feng Shui at Home\u2014and the Surprising Results  50:00 \u2014 How to Use the Free Marie Diamond App to Find Your Personal Energy Number  58:00 \u2014 Midlife Purpose, ADHD Decluttering Tips, and Thyroid Health 1:07:00 \u2014 What to Do When Grief and Caregiving Leave You Paralyzed and Surrounded by Clutter   Memorable Quotes "Your home will win. It\u2019s bigger, it\u2019s stable, and it\u2019s constantly telling a story \u2014 whether you know it or not." \u2014 Marie Diamond  "Your home is a vision board\u2014it reflects what you're creating in your life."  \u2014 Marie Diamond "You can\u2019t get well in the same environment you got sick in." \u2014 Dr. Anna Cabeca "Healing isn't just about what you put into your body\u2014it's also about what surrounds you every day." \u2014 Dr. Anna Cabeca "When we change our environment, we create space for transformation."  \u2014 Dr. Anna Cabeca \u201cEvery space has its own vibration, and your body is always responding to it.\u201d \u2014 Marie Diamond "Clutter creates stress. Clarity creates energy." \u2014 Marie Diamond  "Sometimes the smallest change in your environment creates the biggest shift in how you feel." \u2014 Marie Diamond Resources Mentioned:  Free Feng Shui App: https:\/\/www.mariediamond.com\/app New Release: Your Home Is a Vision Board (Hay House) by Marie Diamond Mighty Maca Plus: https:\/\/drannacabeca.com\/products\/mighty-maca  \u2014 Dr. Anna\u2019s signature superfood blend for vitality and hormone balance Julva Intimate Wellness: https:\/\/drannacabeca.com\/products\/julva  \u2014 Dr. Anna\u2019s feminine restorative cream for daily support   Connect With Marie Diamond: Website: https:\/\/www.mariediamond.com\/ Instagram: https:\/\/www.instagram.com\/mariediamondofficial\/  YouTube: https:\/\/www.youtube.com\/@mariediamondofficial  TikTok: https:\/\/www.tiktok.com\/@mariediamondofficial  Facebook: https:\/\/www.facebook.com\/mariediamondfans  LinkedIn: https:\/\/www.linkedin.com\/in\/mariediamond    Connect With Dr. Anna Website: https:\/\/dranna.com Instagram: https:\/\/www.instagram.com\/thegirlfrienddoctor\/ YouTube: https:\/\/www.youtube.com\/@thegirlfrienddoctor TikTok: https:\/\/www.tiktok.com\/@drannacabeca Facebook: https:\/\/www.facebook.com\/thegirlfrienddoctor ","author_name":"The Girlfriend Doctor w\/ Dr. Anna Cabeca","author_url":"https:\/\/drannacabeca.com\/pages\/show","html":"