{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 1: Why Is It Always Our Bodies?","description":"Welcome to Honest Conversations, a series from The 3AM Club where we pull up a chair and explore the questions many of us are thinking about, but don't always say out loud. This week, we're asking: Why is it always our bodies? When we're tired, it's our body. When we gain weight, it's our body. When our libido changes, it's our body. But when did we become so quick to assume our bodies are the problem? In this episode, I unpack everything from failed cervixes and geriatric pregnancies to bingo wings, Botox and bathing suits, and why so many of us have inherited stories about our bodies that deserve another look. This isn't about body positivity. It's about curiosity. \u2615 Pull up a chair. Let's talk. In this conversation \u2022 Why women often blame their bodies first \u2022 How language quietly shapes our relationship with our bodies \u2022 The difference between caring for your body and constantly trying to improve it \u2022 What research tells us about body image in midlife \u2022 The question I'm asking myself this week Mentioned in this episode Curious about the research behind today's conversation? I've summarized it in plain English over on She2.0, along with links to the original studies. Visit our Substack to learn more Continue the conversation \ud83d\udcf8 Read this week's Honest Conversation on Instagram. \u270d\ufe0f Continue reading on Substack. \ud83d\udcac Join the discussion in the She2.0 Facebook Group. ","author_name":"The She2.0 Podcast","author_url":"https:\/\/www.she2-0.ca","html":"