{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"We Were Going to Talk About Makeup... Then We Accidentally Started a Podcast","description":"We honestly weren't planning to start a podcast that day. We jumped on a Zoom call to catch up, talk about life, and somehow ended up discussing makeup, hormones, nutrition, women's health... and about fifty other rabbit trails. About twenty minutes into the conversation, Lori said... &quot;We should probably just hit record.&quot; So we did. And this is what happened. Welcome to Hormones &amp;amp; Hot Takes. This first episode is exactly what this podcast is all about. No script. No fancy studio. No pretending we've got it all figured out. Just two friends having the conversations we were already having anyway... and inviting you to pull up a chair and join us. Somewhere between laughing at ourselves and chasing rabbit trails, we found ourselves asking some pretty big questions about women's health, hormones, aging, nutrition, and all the things we wish someone had told us years ago. In this episode we chat about: \u2615 How this podcast accidentally came to life \ud83d\ude02 Why a conversation about makeup turned into... well... everything \ud83d\udcaa Becoming more intentional about what we put in and on our bodies \ud83d\udd25 Hormones, nutrition, inflammation, and healthy aging \ud83e\udd14 Why &quot;that's just part of getting older&quot; might not be the whole story \ud83e\ude78 Women's health topics nobody seems comfortable talking about \ud83d\ude48 Why we think asking better questions is one of the healthiest things we can do And yes... There are a few conspiracy theories sprinkled in for good measure. We're not here because we have all the answers. We're here because we're curious. We're researching. We're learning. We're laughing through the process. And we'd love for you to come along as we figure this whole womanhood thing out together. So grab your coffee... Pull up a chair... And welcome to the conversation. \ud83c\udf99\ufe0f Topics in this episode Women's health \u2022 Hormones \u2022 Perimenopause \u2022 Menopause \u2022 Healthy aging \u2022 Hormone balance \u2022 Nutrition \u2022 Inflammation \u2022 Natural wellness \u2022 Holistic health \u2022 Women's wellness \u2022 Midlife health \u2022 Faith \u2022 Motherhood \u2022 Wellness podcast \u2022 Hormones &amp;amp; Hot Takes Until next time... keep asking questions, keep learning, and let's figure this whole womanhood thing out together. \u26a0\ufe0f Fair warning: We have a tendency to chase rabbit trails. Somehow... They usually lead somewhere worth going. &amp;nbsp; ","author_name":"Hormones &amp; Hot Takes","author_url":"https:\/\/sites.libsyn.com\/623245","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41970390\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41970390"}