{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Your Immune System Is Aging Faster Than You Are","description":"Your Immune Age Is Lying To You. Here's How To Read Your Blood And Fix It. How old is your immune system, really? It's probably not the same age as you are \u2014 and that gap may be the single biggest hidden driver of how well you age, how fast you recover, and how long you stay healthy. In this episode I break down what actually happens to your immune system as the years tick over \u2014 immunosenescence (the immune system getting weaker) and inflammaging (the silent, smouldering inflammation that never switches off) \u2014 and why almost every disease of ageing sits somewhere on that spectrum. Then I get practical. I'll show you how to measure your immune age from a standard blood test you can get anywhere in the world, using seven scientifically validated ratios (NLR, PLR, MLR, LMR, SII, PIV and ELR) synthesised into a single Immune Resilience Index. We cover the cutting-edge science from Dr David Furman's 1000 Immunomes Project and the iAge inflammatory clock, the TRIIM and TRIIM-X thymus-regeneration trials, the gut-immune connection (70% of your immune cells live in your gut), the cytokines of ageing (IL-6, TNF-alpha, IL-1 beta, NF-kB and IL-10), and how our Re:juvenate Pro formulation was built to target exactly these pathways. If you want to stop guessing and start tracking the system that runs your healthspan, this one's for you RELATED EPISODES \u2014 WATCH THESE NEXT Dr David Furman | The 1000 Immunomes Project and the inflammatory clock of aging: https:\/\/www.youtube.com\/watch?v=HFOSqEY7CNY Dr Rod Claycomb | Colostrum, immune proteins and immune resilience: https:\/\/www.youtube.com\/watch?v=VyOfcx9gvbE Aevum Labs panel | Peter Lehrke, medical herbalist Mike Eyres and Dr Rod Claycomb: https:\/\/www.youtube.com\/watch?v=EstwHB3p3nI Dr Elizabeth Yurth | Immune aging and how to slow it: https:\/\/www.youtube.com\/watch?v=h_-_rFXcBIA THE SCIENCE + RE:JUVENATE PRO Re:juvenate Pro at Aevum Labs: https:\/\/aevumlabs.co.nz\/products\/re-juvenate Aevum Labs: https:\/\/www.aevumlabs.co.nz \ud83c\udf10 Website: https:\/\/www.lisatamati.com \ud83d\uded2 Supplements: https:\/\/shop.lisatamati.com \ud83c\udf99\ufe0f Podcast: https:\/\/www.lisatamati.com\/podcast \ud83d\udce7 Contact:&amp;nbsp;support@lisatamati.com &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"Pushing The Limits","author_url":"https:\/\/www.lisatamati.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41963575\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/203791935"}