{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"8 years with Linchpin!","description":"Nick is one of the Linchpin O.G.'s. He has been a member of the community for just over 8 years. During that time he has learned a lot about himself, what works &amp;amp; what doesn't. He is also a new grandfather at 53 years old. This is his story. ","author_name":"Linchpin Conversations","author_url":"https:\/\/www.crossfitlinchpin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41955935\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/203748155"}