{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Healing Insights: Is Suppressed Fear Keeping You From Healing? (Elisabeth | Ep. 348)","description":"How do you feel about moving forward in your life? Do you fully feel safe? It's a simple question, but so many people never realize it's what's been holding them back. In this short self-healing insight episode, Brandy shares powerful takeaways from working with a beautiful volunteer named Elizabeth, who had been exploring mindset, psychology, and personal growth in different ways since she was 19, yet still felt stuck. Together, they uncovered one of the hidden patterns that quietly keeps so many people stuck: consciously wanting to move forward while, deep down, not fully feeling safe to, or even feeling deserving of the beautiful life ahead. Brandy also shares one of the simple but powerful things that helped her feel safe moving forward during her own healing journey, and why real transformation often comes not from revisiting the past over and over, but from working with the mind in a different way. Whether you've been working on yourself for years or you're just beginning your healing journey, this episode offers a powerful new perspective on why people get stuck and what it really takes to move forward. In this episode, you'll discover: \u2022 One of the hidden reasons so many people stay stuck, even after years of inner work. \u2022 Why feeling safe moving forward matters just as much as healing the past. \u2022 The tension between wanting change and not fully feeling deserving of the beautiful life ahead. \u2022 A simple but powerful practice that can help create a genuine sense of safety. \u2022 Why real transformation comes from working with the mind in a different way. If you're ready to stop repeating old patterns and begin creating meaningful change, this short self-healing insight will help you see your healing journey from a fresh perspective.   \u2192 Continue Your Self-Healing Journey Listen to the Full Volunteer Self-Healing Session Click here to access today\u2019s self-healing session as Brandy Gilmore works directly with Elisabeth   Free Mind-Body Healing Training If you\u2019d like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training. Brandy Gillmore\u2019s Mind-Body Healing: Scientific Research If you\u2019d like scientific research on mind-body healing, you can view Brandy Gillmore\u2019s work published in a Medical Journal. Personal Empowerment and Self-Healing Courses If you\u2019re ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing\u2122 and the GIFT Method\u2122 Courses and GIFT Workshops. Connect With Brandy Follow Brandy on Facebook Follow Brandy on Instagram Questions? Discover more at https:\/\/brandygillmore.com or email support@BrandyGillmore.com   Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https:\/\/brandygillmore.com\/terms\/. \u00a9 Brandy Gillmore \/ Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission. This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system. By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content. Full Terms: https:\/\/brandygillmore.com\/content-terms  Permissions: support@brandygillmore.com  ","author_name":"Heal Yourself. Change Your Life\u2122","author_url":"https:\/\/brandygillmore.com\/podcast-episodes\/","html":"