{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Best of Pedalshift 325: Return to the C&amp;O - Day 3","description":"After a restful night at Huckleberry Hill, it was time to ride back to DC. But a beautiful Sunday on the C&amp;amp;O usually means a crowded trail\u2026 would that slow down my ability to get home? ","author_name":"The Pedalshift Project: Bicycle Travel Adventures","author_url":"https:\/\/pedalshift.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41926345\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/d44500\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/203665985"}