{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sex After Menopause, Energy, and the Science of Reigniting Your Spark | Connie Kean","description":"What if your body already knows the answers \u2014 and you just need to learn to listen? If you've been feeling shut down, disconnected, or like the fire that used to drive you has simply gone out, this episode is for you. Whether you're navigating the energy crashes of perimenopause, moving through grief after losing a partner, or just quietly wondering if desire, vitality, and joy are still available to you \u2014 Dr. Anna and her guest Connie Kean are here to tell you: they absolutely are. Connie Kean is a Reiki Master, Energy Practitioner, and founder of Quantum Energy Infusion (QEI) \u2014 an international educational platform built on three decades of transformational energy work. She's also a musician and educator whose 40-year career teaching piano gave her a unique ability to translate the invisible into something you can actually feel and use. Her book, Quantum Now, and her five-level QEI program have helped thousands of high-performing individuals reclaim their energy, their presence, and their aliveness. In this deeply personal and eye-opening conversation, you'll discover:   What muscle energy testing (true for you testing) is \u2014 and how to use it right now to check your supplements, choices, and body's needs   How your root and sacral chakras govern sexual and creative energy \u2014 and simple techniques to reopen them   Why grief, loss, and caregiving often stall sexual energy, and how to channel it back into vitality   The Map of Consciousness and why raising your frequency isn't just spiritual \u2014 it's measurable and protective   How to fall asleep sending healing energy to your own body tonight   This one will shift something in you. &amp;nbsp;  Time Stamps: 00:00:00 \u2014 Introduction to energy, fatigue, and reigniting passion in midlife and beyond. 00:02:00 \u2014 Connie\u2019s background as a music teacher and how that prepared her for energy work. 00:03:20 \u2014 Her near-death experience on a plane and the beginning of her healing path. 00:05:10 \u2014 Finding Reiki in Indonesia and realizing immediately it was her calling. 00:06:40 \u2014 Traditional Reiki training and apprenticeship under a master. 00:08:20 \u2014 Returning to the U.S. and the early skepticism around energy work. 00:09:40 \u2014 Exploring how emotions can be stored in organs, tissues, and energy fields. 00:12:10 \u2014 Discussion of grief, heartache, and how energy release can feel physically. 00:14:30 \u2014 Connie shares the loss of her husband, father, and mother within 14 months. 00:17:00 \u2014 How she and her husband navigated cancer, intimacy, and soul-level connection. 00:20:00 \u2014 Sexual energy, creativity, and how she channeled energy into building her company. 00:23:10 \u2014 The importance of the root chakra and the second chakra in vitality and sensuality. 00:26:00 \u2014 Practical ways to stay connected to sexual energy after loss or with age. 00:28:00 \u2014 Using nature, grounding, and self-touch to awaken the body\u2019s energy. 00:30:20 \u2014 The \u201ctrue for you\u201d testing method and how the body can indicate truth. 00:33:00 \u2014 Closing thoughts on energy as essential to life and healing. &amp;nbsp;  Memorable Quotes   &quot;An orgasm a day keeps the doctor away.&quot; \u2014 Connie Kean&amp;nbsp;   &quot;Your body is a pendulum. It moves toward what benefits it \u2014 just like a sunflower moves toward the sun.&quot; \u2014 Connie Kean&amp;nbsp;   &quot;My mission is raising the collective consciousness to peaceful coexistence. That's why I'm on the planet.&quot; \u2014 Connie Kean&amp;nbsp;   &quot;Where your attention goes, energy grows.&quot;&amp;nbsp; \u2014 Dr. Anna Cabeca   &quot;We are walking, talking light stations.&quot; \u2014 Connie Kean&amp;nbsp;   &amp;nbsp;  Connect With Guest   Facebook: https:\/\/www.facebook.com\/quantumenergyinfusion   Instagram: https:\/\/www.instagram.com\/quantumenergyinfusion\/   YouTube: https:\/\/www.youtube.com\/@quantumenergyinfusion   TikTok: https:\/\/www.tiktok.com\/@quantumenergyinfusion   Website: https:\/\/www.quantumenergyinfusion.com\/&amp;nbsp;   Amazon Book Page: https:\/\/www.amazon.com\/dp\/B0CNDDJKT8   &amp;nbsp;  Connect With Dr. Anna: Website: Dranna.com Instagram: https:\/\/www.instagram.com\/thegirlfrienddoctor\/&amp;nbsp; YouTube: https:\/\/www.youtube.com\/@thegirlfrienddoctor&amp;nbsp; TikTok: https:\/\/www.tiktok.com\/@drannacabeca Facebook: https:\/\/www.facebook.com\/thegirlfrienddoctor &amp;nbsp; ","author_name":"The Girlfriend Doctor w\/ Dr. Anna Cabeca","author_url":"https:\/\/drannacabeca.com\/pages\/show","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41923080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/32184a\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41923080"}