{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Breaking the Silence: Men's Mental Health","description":"    In this segment, host Taranjeet Kaur Ghuman was joined by Harinder Singh Sahota, a social worker specializing in mental health and addiction, for an important conversation on men's mental health. The discussion explores the stigma surrounding emotional well-being, societal expectations placed on men, and the unique challenges faced within the South Asian community. The episode also highlights that men account for a significant majority of suicide deaths, emphasizing the need for open conversations, early support, and greater awareness around mental health.     &amp;nbsp;  &amp;nbsp; ","author_name":"RED FM Toronto","author_url":"http:\/\/redfm.ca","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41887050\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41887050"}