{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"Be Like Ronaldo","description":"                                                                         Elite athletes optimize every detail of their exercise and nutrition routines, but the same foundational principles can be applied to everyone\u2019s life, whether you\u2019re a competitive athlete or just trying to live a more active lifestyle. However, it\u2019s difficult to know if your body is getting what it needs each day. For example, hydration plays a critical role in energy, focus, and recovery, yet many people fall short of hydration goals.                                                                          ","author_name":"CONNECT with Conn Jackson","author_url":"http:\/\/www.connjackson.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41857895\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41857895"}