{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 347 - How to get over a friendship breakup","description":"Friendship breakups can be just as painful and confusing as romantic ones, yet most of us have no idea how to move through them. If you\u2019ve been replaying conversations, questioning what you did wrong, wondering if you\u2019ll ever find friendships that feel as meaningful again, or feeling unexpectedly heartbroken over someone who was \u201cjust a friend,\u201d this episode is for you. I\u2019m sharing my own first experience navigating a friendship breakup and walking you through the exact three-part process I use to help people heal romantic heartbreak, adapted for losing a friend. We explore the stories we create about ourselves after a relationship ends, why forcing yourself into strict no contact isn\u2019t always the answer, and how to stop organizing your future around a connection that no longer fits. If you\u2019re ready to grieve the friendship without carrying it forever and start creating friendships that feel even more aligned, this episode will give you a completely different way to move forward. Schedule a free consultation call with Dorothy: https:\/\/lifecoachdorothy.com\/ ","author_name":"How to Get Over Your Ex","author_url":"https:\/\/dorothyabjohnson.com","html":"