{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ready or Not","description":"If you wait until you &quot;feel ready&quot; to make some changes in your life, you'll be waiting forever because &quot;ready&quot; is not a feeling, it's a decision. The way to embrace change instead of resisting it, even though we are wired to avoid what is different, is to stop thinking of change as scary or dangerous, and start getting excited about it (because change is going to happen whether you are ready or not). ","author_name":"Buddhist Boot Camp Podcast","author_url":"http:\/\/buddhistbootcamp.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41826895\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/203401475"}