{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"With It\u2019s All Well And Good Giving Context After Using A Quote Now - Danny Cone the Running Relic and Traffic Wars","description":"Bev, Nigel and Danny talk technical gremlins, Steve Wright, 3D printing, the London Marathon Double, parkrun Malaysia doubling, legacies kept and The Nation's 5k. Bev does an arbitrary Thing, Nigel visits Southwark parkrun as a fully fledged WMNer and Danny wood like to tell you about his cracking time at Abbot's Wood parkrun in East Sussex. ","author_name":"With Me Now's podcast","author_url":"http:\/\/withmenow.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41807410\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/203374340"}