{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Are We Health Maxxing Too Hard? with Rikki!","description":"In this episode, Julie and Sarah are joined by podcaster OG and sister to Vanessa, Erika Anderson. They discuss why we should all have vices and why motherhood especially requires us to sometimes just simply chill. They discuss the trend of &quot;health maxxing&quot; and why that isn't sustainable over a lifetime. And sometimes it's okay to just endulge every once in a while. &amp;nbsp; Get started on your Chatbooks today! ","author_name":"The MomForce Podcast Hosted by Chatbooks","author_url":"https:\/\/chatbooks.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41746080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41746080"}