{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"256 - How to Dethrone Your Inner Control Freak the Easy Way","description":"I\u2019ve got a thing with control. I like to paint it as a virtue because self-control sounds less harsh. Like less of a problem.&amp;nbsp;But it actually isn\u2019t.&amp;nbsp; Your need to feel in control might come out in different ways than mine. Perhaps you vocalize more than internalize. Perhaps you extend your controlling efforts externally rather than internally. But it\u2019s the same thieving trio\u2013fear, pride, and shame\u2013eroding your peace, dimming your light, and keeping you in a rut. &amp;nbsp; Links mentioned:  Get a&amp;nbsp;FREE, 5-Day Email Course:&amp;nbsp;Turn Your Loneliness into Ripple-Effect Faith in 5 Days Read the written version of this episode&amp;nbsp;HERE.  ","author_name":"Ripple-Effect Faith with Twyla Franz","author_url":"http:\/\/theuncommonnormal.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41734145\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41734145"}