{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"Chris Binch - Old Paratrooper Podcast II","description":"Chris Binch is a British veteran who joined 2 PARA at 17, serving 7 years with tours in Northern Ireland, Sierra Leone, the Balkans, and Afghanistan. He later worked in close protection in Iraq, anti-piracy, and as a firefighter. veterans-for-veterans.co.uk His Old Paratrooper Podcast delivers raw, no-frills chats with veterans and others. Motivated by losing friends to suicide across his high-stress careers, Chris aims to break mental health stigma\u2014getting \u201cbig tough\u201d soldiers to open up so everyday people feel it\u2019s okay to seek help, declutter the mind, and embrace camaraderie. This is Chris' 2nd visit to the Break It Down Show with Pete A Turner. Chris and Pete met at SPYQ 2025. ","author_name":"Break It Down Show","author_url":"http:\/\/breakitdownshow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41734105\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/203205365"}