{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Stop Feeling Overwhelmed: 5 Real Transformations","description":"Have you ever felt so overwhelmed that you couldn't even imagine what your life would look like on the other side of it? In this episode, I share five real stories of women who felt exactly that stuck, and what actually changed for them. You'll hear how a packed calendar turned into time for a hobby again, how scattered to-do lists turned into a sold home, and how mom guilt gave way to real clarity. None of them started by fixing their calendar first. I reveal the one step that came before all of it, and why you can't see the other side of overwhelm from inside it.&amp;nbsp; &amp;nbsp; Save your spot for my free workshop on 6\/24\/26: abouttimeworkshop.com Apply for a free time management coaching session: freetimecall.com.&amp;nbsp; Full shownotes: abouttimepodcast.com\/327 &amp;nbsp; ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41719700\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41719700"}